Ayurvedic Spring Detox! Intro workshop Sat. March 2nd

I'm delighted to invite you to experience "spring cleaning", Ayurveda style... (right here in Brooklyn!)

NOTE: A similar workshop will be presented again in June 2013, also at Jai Yoga Arts in Bushwick. More info soon! - Thanks, KatieR :) 

 Restoring Balance through Ayurveda: 

Intro to Spring Detoxing
 

Join us in discovering the ancient secrets of finding balance in our daily lives through food, 

and how a traditional seasonal cleanse can work for you. 

Presented by Katie Rosenthal at Jai Yoga Arts
www.JaiYogaArts.com

In this workshop you will learn Ayurvedic principles for eating according to our body’s needs and living in harmony with our outside world. We will also discuss how to safely conduct an Ayurvedic liver detoxification to help clear out our systems - just in time for “spring cleaning”! 

This is a two-part workshop that includes an advance meeting to learn about the Ayurvedic approach to detoxing, a follow-up session to reflect on the cleanse, and email support throughout the week.

Dates & Time: Meet two Saturdays, March 2 and 9th from 2-3:30pm

~ Cleanse will last approx 3 days, plus 2 days prep and 2 days to flush out ~

Price: $40.  *Early bird $35 by Feb 28

Includes introductory workshop, daily email support all week, 

and closing reflection/next steps for better health.

Register now at www.JaiYogaArts.com

On Facebook:
https://www.facebook.com/events/540316452668868/

Jai Yoga Arts

47 Thames, Brooklyn
b/w Morgan and Knickerbocker Aves

(Morgan Ave L stop - Bushwick)

I look forward to detoxing with you! 

with Love & Balance, 

Katie 

P.S.  Contact me if you have questions about detoxing or about what an Ayurvedic spring cleanse entails --

http://www.kratuwellness.com/contact-kratu.html